Wellness tourism is almost exclusively a white domain. But one lifestyle coach has made it her mission to challenge that status quo. We join her Essex retreat
I had reached the ripe old age of 42 without ever having been on a retreat. But my partner and children were going to remain at home while I, freed from my frantic routine of ferrying the kids around and thinking up healthy meals, was to spend four days trying to relax.
Yet, days before departure, I find myself worrying about the backlog of “to dos” I’ll have waiting for me on my return. Rather than ease into the much-needed rest, I start telling myself I can’t afford so much time away. To quell the rising panic, I text Abi Osho, holistic lifestyle coach and creator of Soul Melanin Reconnect Freedom Sista Retreats for black women, warning her that I might not last the full long weekend. Continue reading...
http://dlvr.it/ShCy5M
Post a Comment